Snack Mix, Cheddar
Snack Mix, Cheddar by Chex Mix provides 400 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 11.7 g | 3.5 g | 4% | 25.3 −54% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 6.8 −75% |
| Carbohydrates | 73.3 g | 22 g | 8% | 48.9 +50% |
| Total sugars | 10 g | 3 g | 18.8 −47% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 1.9 g | 0.6 g | 1.1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Rice Bran, Or Sunflower), Sugar, Whey Powder, Corn Syrup Solids. Contains 2% Or Less Of: Salt, Partially Hydrogenated Soybean Oil, Sour Cream (Cream, Nonfat Milk, Cultures), High Fructose Corn Syrup, Natural And Artificial Flavor, Malt Syrup, Baking Soda, Yeast, Annatto Extract Color, Whey, Distilled Monoglycerides, Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Whey, Soy Lecithin, Artificial Flavor, Colored With Beta-Carotene, Vitamin A Palmitate), Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Soy Lecithin, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Acid Pyrophosphate, Cheddar Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Monocalcium Phosphate, Sour Cream Solids (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Maltodextrin, Yellow 5 Lake, Freshness Preserved By Bht And Sodium Metabisulfite, Autolyzed Yeast Extract, Yellow 6 Lake, Yellow 5, Disodium Phosphate, Lactic Acid, Citric Acid, Spice.
- Allergens
- GlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (30 g)
- Sold in
- United States
- Barcode
- 0016000451070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snack Mix, Cheddar?
Snack Mix, Cheddar contains 400 kcal per 100 g and about 120 kcal per serving (1/2 cup (30 g)).
How much sugar is in Snack Mix, Cheddar?
Snack Mix, Cheddar has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Snack Mix, Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Snack Mix, Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Snack Mix, Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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