Smoky aubergine and zaalouk dip

by marks and Spencer in Dips Barcode 29250158
Average nutritional quality

Smoky aubergine and zaalouk dip by marks and Spencer provides 115 kcal per 100 g, with 3.6 g of sugars and 1.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dips category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 202 −43%
Total fat 8.4 g 15.7 −46%
Saturated fat 1.1 g 4 −72%
Carbohydrates 7.1 g 11.5 −38%
Total sugars 3.6 g 6.6 −46%
Dietary fiber 2.1 g 1.5 +38%
Protein 1.7 g 3.1 −45%
Salt 1.5 g 1.6 −5%

Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 32%
Sugars higher 48%
Salt higher 39%
Saturated fat lower 36%
Protein top 61%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29250158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoky aubergine and zaalouk dip?

Smoky aubergine and zaalouk dip contains 115 kcal per 100 g.

How much sugar is in Smoky aubergine and zaalouk dip?

Smoky aubergine and zaalouk dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoky aubergine and zaalouk dip healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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