Smoked Mackerel Pâté

by Tesco in Fish spreads Barcode 5057753905606
Poor nutritional quality
Ultra-processed food

Smoked Mackerel Pâté by Tesco provides 253 kcal per 100 g, with 1.1 g of sugars and 13.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish spreads category. Contains: eggs, fish, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.9 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 300 −16%
Total fat 20 g 27.2 −26%
Saturated fat 3.9 g 3 +32%
Carbohydrates 4.1 g 5 −18%
Total sugars 1.1 g 1.7 −35%
Added sugars 0 g 1.4 −99%
Dietary fiber 0.1 g 0.8 −92%
Protein 13.7 g 8.7 +58%
Salt 1.3 g 2 −34%

Category average across 71 Fish spreads products on Foodmetria.

Compared with other fish spreads

Calories lower 44%
Sugars lower 35%
Salt lower 32%
Saturated fat higher 19%
Protein top 10%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Mackerel (Fish) (45%), Salmon (Fish), Water, Rapeseed Oil, Full Fat Soft Cheese (Milk), Single Cream (Milk), Tapioca Starch, Lemon Juice, Salt, Pasteurised Egg, Spirit Vinegar, Cornflour, Colour (Plain Caramel), Sugar, Gelling Agents (Agar, Locust Bean Gum), Brown Sugar, Dextrose. Made using mackerel caught in North-East Atlantic - North Sea and West of Scotland, using trawls and salmon farmed in the U.K., Scotland. Allergy Advice For allergens, see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5057753905606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Mackerel Pâté?

Smoked Mackerel Pâté contains 253 kcal per 100 g.

How much sugar is in Smoked Mackerel Pâté?

Smoked Mackerel Pâté has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Mackerel Pâté healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Mackerel Pâté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Mackerel Pâté contain?

According to the label data it contains: Eggs, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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