Top 10 · Updated October 2026

Least Processed Fish Spreads

5 of the top 10 fish spreads products sit in NOVA group 3 — the least processed end of the scale. The fish spreads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 45 fish spreads with complete data.

1

Tartinade Thon Germon au Tomate Cerise et Basilic

Hénaff · 90g

b NOVA 3 241 kcal 4.4 g sugar 10 g protein 18 g fat

Also: Palm oil free · No additives
2

Préparation pour Sandwich - Thon germon, tomates, olives vertes, herbes de Provence

La belle-iloise · 115 g

b NOVA 3 180 kcal 1.3 g sugar 14.2 g protein 12.2 g fat

Also: Palm oil free · No additives
3

Houmous Saumon fumé, Cocos de Paimpol et piment doux

La Paimpolaise · 90g

c NOVA 3 199 kcal 1.2 g sugar 11 g protein 12 g fat

Also: Palm oil free · No additives
4

Tesco Sardine & Tomato Paste

Tesco

c NOVA 3 177 kcal 1.5 g sugar 13.9 g protein 10.2 g fat

Also: Palm oil free · No additives
5

Vanelli Tube Creme Anchois

La Monegasque · 100 g

e NOVA 3 210 kcal 0.1 g sugar 14.6 g protein 12.1 g fat

Also: Palm oil free · No additives
6

Surimi-Krabsalade Cocktailsaus

Delhaize · 185 g

b NOVA 4 305 kcal 2.3 g sugar 5.6 g protein 26.8 g fat
7

Thonionade

Marius bernard · 100 g

b NOVA 4 235 kcal 0.5 g sugar 15.5 g protein 18.4 g fat

Also: No additives
8

Tartinable au thonCiboulette & citron

Odyssée · 140 g

c NOVA 4 230 kcal 0.5 g sugar 10 g protein 20 g fat

Also: Palm oil free
9

Préparation pour sandwich au thon

Les Doris · 160 g (2 x 80 g)

c NOVA 4 199 kcal 1.3 g sugar 11 g protein 16 g fat

Also: Palm oil free
10

Surimi & crabe

Aldi · 200 g

c NOVA 4 219 kcal 3.3 g sugar 5.4 g protein 18 g fat

Also: No additives

How we built this list

We ranked all published fish spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish spreads rankings

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