Top 10 · Updated October 2026

Best Low-Sugar Fish Spreads

The 10 lowest-sugar fish spreads products on this list range from 0 g to 0.5 g of sugar per 100 g. The fish spreads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 68 fish spreads with complete data.

1

Paprykarz Szczeciński z łososiem.

Graal · 330 g

d NOVA 4 138 kcal 0 g sugar 6.5 g protein 9.2 g fat

Also: Palm oil free · No additives
2

Szczeciński paprykarz z łososiem

Graal · 165 g

d NOVA 4 138 kcal 0 g sugar 6.5 g protein 9.2 g fat

Also: Palm oil free · No additives
3

Paté di pesce spada

Paolo Licata · 180 g

d 522 kcal 0 g sugar 7 g protein 55 g fat
4

Bakala z oljčnim oljem

Cerkvenik · 100g

e 707 kcal 0 g sugar 7.5 g protein 75 g fat
5

Paté al tonno

Smeralda

e 221 kcal 0 g sugar 12 g protein 17 g fat
6

Vanelli Tube Creme Anchois

La Monegasque · 100 g

e NOVA 3 210 kcal 0.1 g sugar 14.6 g protein 12.1 g fat

Also: Palm oil free · No additives
7

Tartinable Maquereau à la Salicorne

Fédération Française de l'Apéritif · 100 g

d 209 kcal 0.2 g sugar 14 g protein 15.8 g fat
8

Salade Hoki - Truite fumée

Palais Des Mets · 120 g

d NOVA 4 418 kcal 0.3 g sugar 9.7 g protein 42 g fat

Also: Palm oil free
9

Thonionade

Marius bernard · 100 g

b NOVA 4 235 kcal 0.5 g sugar 15.5 g protein 18.4 g fat

Also: No additives
10

Tartinable au thonCiboulette & citron

Odyssée · 140 g

c NOVA 4 230 kcal 0.5 g sugar 10 g protein 20 g fat

Also: Palm oil free

How we built this list

We ranked all published fish spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish spreads rankings

Healthiest Fish Spreads by Nutri-Score Highest-Protein Fish Spreads Least Processed Fish Spreads Lowest-Calorie Fish Spreads All fish spreads