Top 10 · Updated October 2026
Highest-Protein Fish Spreads
Fish spreads: typically 8 g of protein per 100 g (median of 71 products). The fish spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 70 fish spreads with complete data.
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1
Tartinable Thon, Tomates & Coriandre
Fédération Française de l'Apéritif · 100 g -
2
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4
Préparation pour Sandwich - Thon germon, tomates, olives vertes, herbes de Provence
La belle-iloise · 115 gAlso: Palm oil free · No additives
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5
Tartinable Maquereau à la Salicorne
Fédération Française de l'Apéritif · 100 g -
6
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8
Tartinade au saumon
· 100 g -
9
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10
How we built this list
We ranked all published fish spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.