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Thonionade
Thonionade by Marius bernard provides 235 kcal per 100 g, with 0.5 g of sugars and 15.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish spreads category and comes in a 100 g pack. Contains: fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 300 −22% |
| Total fat | 18.4 g | 27.2 −32% |
| Saturated fat | 2.9 g | 3 |
| Carbohydrates | 2.4 g | 5 −51% |
| Total sugars | 0.5 g | 1.7 −71% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 15.5 g | 8.7 +78% |
| Salt | 1 g | 2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Fish spreads products on Foodmetria.
Compared with other fish spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ln rédients : Thon (poisson) : 42 % d'olive vierge extra, lait, émulsifiant • eau protéines végétales (soja), câpres, concentré dé tomates, sel; ail, poivre, piment de Cayenne, plantes aromatiques. @lngrediënten: Toniin (vis) : 42 water, extra vergine oliifolie, melk, emulgator: plantaardig eiwit (soja), kapperties, tomatenconcentraat, zout, knoflook cayennepeper, aromatische kruiden. I consommer de préférence avant la date figurant sur la capsule. au frais
- Allergens
- FishMilkSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3183810006589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thonionade?
Thonionade contains 235 kcal per 100 g.
How much sugar is in Thonionade?
Thonionade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thonionade healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thonionade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thonionade contain?
According to the label data it contains: Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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