Nutrition report ready

Houmous Saumon fumé, Cocos de Paimpol et piment doux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Paimpolaise product.

Nutri-Score C NOVA 3

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Houmous Saumon fumé, Cocos de Paimpol et piment doux

by La Paimpolaise 90g in Fish spreads Barcode 3760282431066
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous Saumon fumé, Cocos de Paimpol et piment doux by La Paimpolaise provides 199 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish spreads category and comes in a 90g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 179 kcal 300 −34%
Total fat 12 g 10.8 g 14% 27.2 −56%
Saturated fat 1.9 g 1.7 g 9% 3 −36%
Carbohydrates 9.7 g 8.7 g 3% 5 +95%
Total sugars 1.2 g 1.1 g 1.7 −29%
Added sugars 0 g 0 g 0% 1.4 −100%
Protein 11 g 9.9 g 20% 8.7 +27%
Salt 1.2 g 1.1 g 2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Fish spreads products on Foodmetria.

Compared with other fish spreads

Calories lower 11%
Sugars lower 41%
Salt lower 28%
Saturated fat lower 22%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots blancs issus de coco de Paimpol 40,8%, saumon sauvage (poisson) fumé au bois de chêne 22,6%, eau, huile d'olive, jus de citron, ail, cumin, piment doux 0,19%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90g
Serving size
90g
Labels & certifications
Smoked with oak wood
Sold in
France
Barcode
3760282431066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous Saumon fumé, Cocos de Paimpol et piment doux?

Houmous Saumon fumé, Cocos de Paimpol et piment doux contains 199 kcal per 100 g and about 179 kcal per serving (90g).

How much sugar is in Houmous Saumon fumé, Cocos de Paimpol et piment doux?

Houmous Saumon fumé, Cocos de Paimpol et piment doux has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous Saumon fumé, Cocos de Paimpol et piment doux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous Saumon fumé, Cocos de Paimpol et piment doux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Houmous Saumon fumé, Cocos de Paimpol et piment doux contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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