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Small Curd Cottage cheese
Small Curd Cottage cheese provides 88 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 100 kcal | 95 −7% | |
| Total fat | 4 g | 4.5 g | 6% | 3.6 +10% |
| Saturated fat | 2.6 g | 3 g | 15% | 2.3 +15% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4 +10% |
| Total sugars | 3.5 g | 4 g | 3.2 +9% | |
| Added sugarsUSDA | 0.9 g | 1 g | 2% | 0.3 +197% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.7 g | 11 g | 22% | 11.6 −17% |
| Salt | 1.1 g | 1.2 g | 0.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate, cheese cultures
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (114 g)
- Sold in
- United States
- Barcode
- 0072060002485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Cottage cheese?
Small Curd Cottage cheese contains 88 kcal per 100 g and about 100 kcal per serving (1/2 cup (114 g)).
How much sugar is in Small Curd Cottage cheese?
Small Curd Cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Curd Cottage cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Curd Cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Curd Cottage cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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