Small Bites Mac & Cheese Lobster

by SEA CUISINE 84 g in Frozen foods Barcode 0035493014500
Average nutritional quality
Ultra-processed food

Small Bites Mac & Cheese Lobster by SEA CUISINE provides 259 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 84 g pack. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
7 g · High
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.04849999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 220 kcal 187 +39%
Total fat 12.6 g 10.7 g 14% 8.2 +53%
Saturated fat 7 g 6 g 30% 2.9 +142%
Carbohydrates 22.4 g 19.1 g 7% 20.1 +12%
Total sugars 2.8 g 2.4 g 4.4 −37%
Dietary fiber 1.4 g 1.2 g 4% 1.7 −17%
Protein 14 g 11.9 g 24% 7.9 +77%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 20%
Sugars higher 35%
Salt lower 1%
Saturated fat higher 9%
Protein top 12%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED PASTA (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), PROCESSED CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCARONTENAL [COLOR], ANNATO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [COLOR], POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING]), LOBSTER SURIMI (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKA POLLOCK], FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE [COLOR], PAPRIKA [COLOR]), LOBSTER MEAT (LOBSTER, WATER, SALT), BREADER (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, GUAR GUM, NONFAT MILK, SPICES, EGG), HEAVY CREAM (PASTEURIZED HEAVY CREAM), CONTAINS 2% OR LESS OF: ONION, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SPICES, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC SALT, CHIVES, SUGAR.

Not veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkSoybeans

Additives 15

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
84 g
Serving size
85.04849999999999g
Sold in
United States
Barcode
0035493014500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Bites Mac & Cheese Lobster?

Small Bites Mac & Cheese Lobster contains 259 kcal per 100 g and about 220 kcal per serving (85.04849999999999g).

How much sugar is in Small Bites Mac & Cheese Lobster?

Small Bites Mac & Cheese Lobster has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Bites Mac & Cheese Lobster healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small Bites Mac & Cheese Lobster vegan?

Based on its ingredient list, it is not vegan.

What allergens does Small Bites Mac & Cheese Lobster contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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