Słonecznik Prażony Solony

by BakaDor in Sunflower seeds Barcode 5997347543343
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Słonecznik Prażony Solony by BakaDor provides 660 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
9.2 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 660 kcal 165 kcal 565 +17%
Total fat 60 g 15 g 19% 45.9 +31%
Saturated fat 9.2 g 2.3 g 12% 5.6 +64%
Carbohydrates 2 g 0.5 g 0% 15.8 −87%
Total sugars 2 g 0.5 g 3 −34%
Dietary fiber 11.2 g 2.8 g 10% 9.1 +24%
Protein 22 g 5.5 g 11% 22.5
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 5%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 5%
Protein top 47%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (25 g)
Sold in
Poland
Barcode
5997347543343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Słonecznik Prażony Solony?

Słonecznik Prażony Solony contains 660 kcal per 100 g and about 165 kcal per serving (1 portion (25 g)).

How much sugar is in Słonecznik Prażony Solony?

Słonecznik Prażony Solony has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Słonecznik Prażony Solony healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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