Sliced Dutch Gouda

by Waitrose 250 in Gouda Barcode 5000169025574
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sliced Dutch Gouda by Waitrose provides 345 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 250 pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.4 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 slice (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 345 kcal 357
Total fat 27.9 g 27.9 g 36% 28.5
Saturated fat 19.4 g 19.4 g 97% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.5 g 23.5 g 47% 24.1
Salt 1.9 g 1.9 g 2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 25%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 48%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ESSENTIAL Sliced gouda cheese WAITROSE made from pasteurised 250g e & PARTNERS cow's milk. NUTRITION TYPICAL VALUES AS SOLD Energy k Energy kcal of PER 100g Carbohydrate of which sugars Fibre Protein Salt Calcium 1432 345 Fat 27.9g of which saturates 19.4g 0.0g 0.0g 0.0g 23.5g 1.90g PER SLICE 191mg 762mg (95% of NRV) (24% of NRV) waitrose.com/nutrition This pack provides 10 servings. RI=% of your daily reference intake NRV = Nutrient Reference Value TRAY Recycle FILM Don't Recycle 358 86 7.0g STORAGE: Keep refrigerated below 5°C. Once opened, consume within 3 days. For best before date see front of pack. 4.9g 0.0g Packaged in a protective atmosphere. 0.0g 0.0g| VEGETARIANV 5.9g 0.489 Produced in the Netherlands using milk from the Netherlands. Packed in the UK. INGREDIENTS: Gouda cheese (milk) ALLERGY ADVICE: For allergens see ingredients in bold We are committed to bringing you the best quality. Should you not be happy with this product, please bring the packaging back to any Waitrose & Partners shop and we'll replace your item or refund you. Waitrose Limited Bracknell RG12 8YA UK waitrose.com Berkshire 10.20 11786 GB 0S001 5 000169 025574 380387230 120

Allergens
Milk

Product details

Quantity
250
Serving size
4 slice (100 g)
Sold in
United Kingdom
Barcode
5000169025574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Dutch Gouda?

Sliced Dutch Gouda contains 345 kcal per 100 g and about 345 kcal per serving (4 slice (100 g)).

How much sugar is in Sliced Dutch Gouda?

Sliced Dutch Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Dutch Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sliced Dutch Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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