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Skinless and boneless mackerel fillets in a tomato sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B NOVA 3

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Skinless and boneless mackerel fillets in a tomato sauce

by Sainsbury's 125 g in Mackerel fillets Barcode 00080477
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Skinless and boneless mackerel fillets in a tomato sauce by Sainsbury's provides 162 kcal per 100 g, with 1.9 g of sugars and 14.1 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 233 −31%
Total fat 10.4 g 10.4 g 13% 17.1 −39%
Saturated fat 2.8 g 2.8 g 14% 3.8 −27%
Carbohydrates 3 g 3 g 1% 1.4 +111%
Total sugars 1.9 g 1.9 g 0.7 +174%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.5
Protein 14.1 g 14.1 g 28% 18.4 −24%
Salt 0.7 g 0.7 g 1.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 13%
Sugars higher 13%
Salt lower 19%
Saturated fat lower 28%
Protein top 78%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (56%), Water, Tomato Purée (18%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
1 can (100 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00080477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless and boneless mackerel fillets in a tomato sauce?

Skinless and boneless mackerel fillets in a tomato sauce contains 162 kcal per 100 g and about 162 kcal per serving (1 can (100 g)).

How much sugar is in Skinless and boneless mackerel fillets in a tomato sauce?

Skinless and boneless mackerel fillets in a tomato sauce has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless and boneless mackerel fillets in a tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless and boneless mackerel fillets in a tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinless and boneless mackerel fillets in a tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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