Nutrition report ready

Skinless and boneless Jack mackerel fillets in olive oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Skinless and boneless Jack mackerel fillets in olive oil by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Skinless and boneless Jack mackerel fillets in olive oil

by Lidl in Fish fillets Barcode 4335619397316
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Skinless and boneless Jack mackerel fillets in olive oil by Lidl provides 330 kcal per 100 g and 17 g of protein. Its Nutri-Score is C. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 206 kcal 163 +102%
Total fat 29 g 18.1 g 23% 8.7 +233%
Saturated fat 2.9 g 1.8 g 9% 1.8 +63%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Protein 17 g 10.6 g 21% 15.8 +7%
Salt 0.7 g 0.5 g 1.6 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 2%
Salt lower 45%
Saturated fat higher 20%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
62.5 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4335619397316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless and boneless Jack mackerel fillets in olive oil?

Skinless and boneless Jack mackerel fillets in olive oil contains 330 kcal per 100 g and about 206 kcal per serving (62.5 g).

Is Skinless and boneless Jack mackerel fillets in olive oil healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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