Siao Long Pao de Carne

by Ta-Tung 230 g in Chinese dumplings Barcode 8436558315020
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Siao Long Pao de Carne by Ta-Tung provides 187 kcal per 100 g, with 2 g of sugars and 7.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 230 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 178 +5%
Total fat 7 g 5.9 +19%
Saturated fat 2.4 g 1.5 +59%
Carbohydrates 22 g 23.6 −7%
Total sugars 2 g 2.4 −18%
Added sugars 0 g 1 −97%
Dietary fiber 2 g 1.7 +19%
Protein 7.1 g 7.3
Salt 1.9 g 1.1 +71%

Category average across 76 Chinese dumplings products on Foodmetria.

Compared with other chinese dumplings

Calories higher 40%
Sugars lower 43%
Salt higher 7%
Saturated fat higher 21%
Protein top 53%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Recheio (55%): couve, porco (37%), alho-francês, proteína de _soja_, amido de batata, óleos vegetais (_soja_ e _sésamo_), acidulantes (lactato de potássio e acetato de sódio), aroma natural, sal, açúcar, pimenta preta moída, gengibre, molho de soja (água, soja, farinha de _trigo_, sal, conservante [sorbato de potássio] e corante [caramelo natural]). Massa (45%): farinha de trigo, água, glúten de trigo e sal.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Sold in
Portugal
Barcode
8436558315020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siao Long Pao de Carne?

Siao Long Pao de Carne contains 187 kcal per 100 g.

How much sugar is in Siao Long Pao de Carne?

Siao Long Pao de Carne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siao Long Pao de Carne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Siao Long Pao de Carne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Siao Long Pao de Carne contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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