Shurfine, whole grain oat cereal, cinnamon
Shurfine, whole grain oat cereal, cinnamon by Shurfine provides 375 kcal per 100 g, with 25 g of sugars and 9.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 389 | |
| Total fat | 3.1 g | 1 g | 1% | 7.8 −60% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.3 g | 26 g | 9% | 69.5 +17% |
| Total sugars | 25 g | 8 g | 17.7 +41% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.7 −20% |
| Protein | 9.4 g | 3 g | 6% | 10.3 −9% |
| Salt | 1.1 g | 0.3 g | 0.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, corn flour, whole grain wheat flour, rice flour, salt, tripotassium phosphate, cinnamon, natural flavors, color (caramel color, annatto extract, beta carotene), mixed tocopherols added to preserve freshness. vitamins ans minerals: calcium carbonate, reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, thiamine mononitrate (vitamin b1).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0011161035763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shurfine, whole grain oat cereal, cinnamon?
Shurfine, whole grain oat cereal, cinnamon contains 375 kcal per 100 g and about 120 kcal per serving (3/4 cup (32 g)).
How much sugar is in Shurfine, whole grain oat cereal, cinnamon?
Shurfine, whole grain oat cereal, cinnamon has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Shurfine, whole grain oat cereal, cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shurfine, whole grain oat cereal, cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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