Nutrition report ready

Shrimp Scampi

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gulf Gourmet product.

Nutri-Score B NOVA 4

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Shrimp Scampi

by Gulf Gourmet in Frozen foods Barcode 0759386010010
Good nutritional quality
Ultra-processed food

Shrimp Scampi by Gulf Gourmet provides 85 kcal per 100 g, with 2.4 g of sugars and 6.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 289 kcal 187 −54%
Total fat 1.5 g 5 g 6% 8.2 −82%
Saturated fat 0.6 g 2 g 10% 2.9 −80%
Carbohydrates 12.4 g 42 g 15% 20.1 −38%
Total sugars 2.4 g 8 g 4.4 −47%
Dietary fiber 1.2 g 4.1 g 15% 1.7 −29%
Protein 6.5 g 22 g 44% 7.9 −18%
Salt 0.6 g 1.9 g 1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
30% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 12%
Sugars higher 44%
Salt lower 27%
Saturated fat lower 23%
Protein top 56%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shrimp, pasta (water, enriched semolina [semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), corn, carrots, peas, red peppers, water, contains 2% or less of: garlic powder, flavors, spices, gelatin, cheese powder, modified food starch, salt, hydrolyzed vegetable protein, lemon juice powder, onion powder, modified cellulose gum, xanthan gum, soy lecithin, lactic acid, citric acid, butter, modified corn starch, dehydrated garlic, corn syrup solids, spices, dextrose, guar gum, soybean oil, potassium sorbate.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGelatinGlutenMilkSoybeans

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
340 g (340 g)
Sold in
United States
Barcode
0759386010010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shrimp Scampi?

Shrimp Scampi contains 85 kcal per 100 g and about 289 kcal per serving (340 g (340 g)).

How much sugar is in Shrimp Scampi?

Shrimp Scampi has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shrimp Scampi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shrimp Scampi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shrimp Scampi contain?

According to the label data it contains: Crustaceans, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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