Southwest Salmon
Southwest Salmon by Gulf Gourmet provides 118 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340 g (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 401 kcal | 187 −37% | |
| Total fat | 2.4 g | 8 g | 10% | 8.2 −71% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.9 −90% |
| Carbohydrates | 15.9 g | 54 g | 20% | 20.1 −21% |
| Total sugars | 0.9 g | 3 g | 4.4 −80% | |
| Dietary fiber | 0.9 g | 3.1 g | 11% | 1.7 −47% |
| Protein | 8.2 g | 28 g | 56% | 7.9 |
| Salt | 0.3 g | 1 g | 1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, cooked long grain white rice, black beans, corn, onions, red peppers, green peppers, modified food starch, dehydrated garlic and onion, salt, corn syrup solids, spices, guar gum, paprika, chili pepper, cilantro, natural flavoring, smoke flavor.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 340 g (340 g)
- Sold in
- United States
- Barcode
- 0759386010027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Salmon?
Southwest Salmon contains 118 kcal per 100 g and about 401 kcal per serving (340 g (340 g)).
How much sugar is in Southwest Salmon?
Southwest Salmon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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