Thai Coconut Curry Cod
Thai Coconut Curry Cod by Gulf Gourmet provides 112 kcal per 100 g, with 1.2 g of sugars and 6.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, fish, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340 g (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 381 kcal | 187 −40% | |
| Total fat | 2.1 g | 7 g | 9% | 8.2 −75% |
| Saturated fat | 1.3 g | 4.5 g | 23% | 2.9 −54% |
| Carbohydrates | 17.1 g | 58 g | 21% | 20.1 −15% |
| Total sugars | 1.2 g | 4 g | 4.4 −73% | |
| Dietary fiber | 1.5 g | 5.1 g | 18% | 1.7 −11% |
| Protein | 6.8 g | 23 g | 46% | 7.9 −15% |
| Salt | 0.2 g | 0.5 g | 1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, cooked brown rice, broccoli, sugar snap peas, carrots, onion, red pepper, celery, water, contains 2% or less of: soy and tamari powder, modified corn starch, sesame seeds, molasses powder, garlic powder, xanthan and guar gums, natural flavoring, sugar, spices, nonft milk, whey, coconut milk powder, salt, green bell pepper powder, turmeric, corn syrup solids, onion powder, dehydrated parsley, jalapeno pepper, natural flavors, tapioca maltodextrin, lime juice solids, soybean oil, citric acid, disodium inosinate, disodium guanylate, sodium caseinate, modified corn starch.
- Allergens
- CeleryFishMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 340 g (340 g)
- Sold in
- United States
- Barcode
- 0759386010041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai Coconut Curry Cod?
Thai Coconut Curry Cod contains 112 kcal per 100 g and about 381 kcal per serving (340 g (340 g)).
How much sugar is in Thai Coconut Curry Cod?
Thai Coconut Curry Cod has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Coconut Curry Cod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Coconut Curry Cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Coconut Curry Cod contain?
According to the label data it contains: Celery, Fish, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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