Shreddies original by Post

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Shreddies original

by Post in Breakfast cereals Barcode 7613036078757
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Shreddies original by Post provides 364 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 390 −7%
Total fat 1.7 g 9 −81%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 71 g 66.3 +7%
Total sugars 15 g 18.2 −18%
Added sugars 4.5 g 13 −66%
Dietary fiber 12 g 8 +49%
Protein 11 g 10.2 +8%
Salt 0.7 g 0.7 +8%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars lower 38%
Salt higher 36%
Saturated fat lower 23%
Protein top 32%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat (94,4%), sugar, invert sugar syrup, barley malt extract, salt, molasses, vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
France, Spain, United Kingdom
Barcode
7613036078757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shreddies original?

Shreddies original contains 364 kcal per 100 g.

How much sugar is in Shreddies original?

Shreddies original has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shreddies original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shreddies original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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