View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shiitake
Shiitake by AH Biologisch provides 46 kcal per 100 g, with 2.4 g of sugars and 2.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shiitake mushrooms category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 58 kcal | 155 −70% | |
| Total fat | 0.5 g | 0.6 g | 1% | 2.7 −82% |
| Saturated fat | 0 g | 0.1 g | 1% | 0.8 −95% |
| Carbohydrates | 6.8 g | 8.5 g | 3% | 22.5 −70% |
| Total sugars | 2.4 g | 3 g | 3.9 −39% | |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 8.3 −70% |
| Protein | 2.2 g | 2.8 g | 6% | 8.5 −74% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Shiitake mushrooms products on Foodmetria.
Compared with other shiitake mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganNL-BIO-01No lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907618724
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shiitake?
Shiitake contains 46 kcal per 100 g and about 58 kcal per serving (125 g).
How much sugar is in Shiitake?
Shiitake has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shiitake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More shiitake mushrooms
View all →
e NOVA 4 
c NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from AH Biologisch
View all →
b NOVA 3 
e NOVA 3 
d NOVA 1 
d NOVA 1 
d NOVA 1 
e NOVA 3