Champignons parfumés Shiitakés

by Ayam 30g in Shiitake mushrooms Barcode 9556041132305
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Champignons parfumés Shiitakés by Ayam provides 189 kcal per 100 g, with 2.4 g of sugars and 20 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shiitake mushrooms category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 155 +22%
Total fat 1 g 2.7 −63%
Saturated fat 0.1 g 0.8 −88%
Carbohydrates 25 g 22.5 +11%
Total sugars 2.4 g 3.9 −39%
Added sugars 0 g 0.3 −100%
Dietary fiber 41 g 8.3 +395%
Protein 20 g 8.5 +135%
Salt 0 g 0.7 −95%

Category average across 56 Shiitake mushrooms products on Foodmetria.

Compared with other shiitake mushrooms

Calories higher 42%
Sugars higher 29%
Salt lower 40%
Saturated fat lower 45%
Protein top 19%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shiitakes

Palm oil freeVeganVegetarian

Product details

Quantity
30g
Sold in
France
Barcode
9556041132305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Champignons parfumés Shiitakés?

Champignons parfumés Shiitakés contains 189 kcal per 100 g.

How much sugar is in Champignons parfumés Shiitakés?

Champignons parfumés Shiitakés has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Champignons parfumés Shiitakés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Champignons parfumés Shiitakés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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