Comparison
Shiitake séchés vs Champignons parfumés Shiitakés
Overall, Champignons parfumés Shiitakés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Shiitake séchés | Champignons parfumés Shiitak... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 247 kcal | 189 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 10 g | 2.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 36 g | 41 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons parfumés Shiitakés has 23% fewer calories (189 kcal vs 247 kcal).
- Champignons parfumés Shiitakés has 33% less fat (1 g vs 1.5 g).
- Champignons parfumés Shiitakés has 80% less saturated fat (0.1 g vs 0.5 g).
- Champignons parfumés Shiitakés has 76% less sugar (2.4 g vs 10 g).
- Champignons parfumés Shiitakés has 12% more fiber (41 g vs 36 g).
Ingredients
Shiitake séchés
Shiitake
Champignons parfumés Shiitakés
Shiitakes
FAQ
Which is healthier: Shiitake séchés or Champignons parfumés Shiitakés?
Overall, Champignons parfumés Shiitakés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons parfumés Shiitakés has fewer calories: 189 kcal versus 247 kcal per 100 g.
Which has less sugar?
Champignons parfumés Shiitakés has less sugar: 2.4 g versus 10 g per 100 g.
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