Comparison

SHIITAKES sachet coussin "COOK" 20g* vs Shiitake séchés

Overall, Shiitake séchés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

SHIITAKES sachet coussin "COOK" 20g*

SHIITAKES sachet coussin "COOK" 20g*

Cook! · 20
a NOVA 1
Better choice
Shiitake séchés

Shiitake séchés

Migros · 25g
a NOVA 1

Nutrition per 100 g

NutrientSHIITAKES sachet coussin "CO...Shiitake séchés
Nutri-Score a a
NOVA group 1 1
Calories 295 kcal 247 kcal
Fat 1 g 1.5 g
Saturated fat 0.2 g 0.5 g
Sugars 2.2 g 10 g
Salt 0 g 0.1 g
Fiber 0 g 36 g
Protein 9.6 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Shiitake séchés has 16% fewer calories (247 kcal vs 295 kcal).
  • SHIITAKES sachet coussin "COOK" 20g* has 34% less fat (1 g vs 1.5 g).
  • SHIITAKES sachet coussin "COOK" 20g* has 78% less sugar (2.2 g vs 10 g).
  • Shiitake séchés has 100% more fiber (36 g vs 0 g).
  • Shiitake séchés has 50% more protein (19 g vs 9.6 g).

Ingredients

SHIITAKES sachet coussin "COOK" 20g*

Shiitakes

Shiitake séchés

Shiitake

FAQ

Which is healthier: SHIITAKES sachet coussin "COOK" 20g* or Shiitake séchés?

Overall, Shiitake séchés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Shiitake séchés has fewer calories: 247 kcal versus 295 kcal per 100 g.

Which has less sugar?

SHIITAKES sachet coussin "COOK" 20g* has less sugar: 2.2 g versus 10 g per 100 g.

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