Shiitake Mushroom Crisps vs SHIITAKES sachet coussin "COOK" 20g*
Overall, SHIITAKES sachet coussin "COOK" 20g* has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Shiitake Mushroom Crisps
SHIITAKES sachet coussin "COOK" 20g*
Nutrition per 100 g
| Nutrient | Shiitake Mushroom Crisps | SHIITAKES sachet coussin "CO... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 420 kcal | 295 kcal |
| Fat | 20 g | 1 g |
| Saturated fat | 9 g | 0.2 g |
| Sugars | 28 g | 2.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 26 g | 0 g |
| Protein | 6 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SHIITAKES sachet coussin "COOK" 20g* has 30% fewer calories (295 kcal vs 420 kcal).
- SHIITAKES sachet coussin "COOK" 20g* has 95% less fat (1 g vs 20 g).
- SHIITAKES sachet coussin "COOK" 20g* has 98% less saturated fat (0.2 g vs 9 g).
- SHIITAKES sachet coussin "COOK" 20g* has 92% less sugar (2.2 g vs 28 g).
- SHIITAKES sachet coussin "COOK" 20g* has 94% less salt (0 g vs 0.5 g).
- Shiitake Mushroom Crisps has 100% more fiber (26 g vs 0 g).
- SHIITAKES sachet coussin "COOK" 20g* has 37% more protein (9.6 g vs 6 g).
- SHIITAKES sachet coussin "COOK" 20g* has the better Nutri-Score.
- SHIITAKES sachet coussin "COOK" 20g* is less processed (lower NOVA group).
Ingredients
Shiitake Mushroom Crisps
Shiitake Mushroom (Grown in China), Vegetable Oils (Palm, Canola and Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavor. _Allergy Advice: May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish and Crustacean Shellfish._ Caution: Stems may be hard when chewing.
SHIITAKES sachet coussin "COOK" 20g*
Shiitakes
FAQ
Which is healthier: Shiitake Mushroom Crisps or SHIITAKES sachet coussin "COOK" 20g*?
Overall, SHIITAKES sachet coussin "COOK" 20g* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SHIITAKES sachet coussin "COOK" 20g* has fewer calories: 295 kcal versus 420 kcal per 100 g.
Which has less sugar?
SHIITAKES sachet coussin "COOK" 20g* has less sugar: 2.2 g versus 28 g per 100 g.