Shiitake Mushroom Crisps vs Champignons parfumés Shiitakés
Overall, Champignons parfumés Shiitakés has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Shiitake Mushroom Crisps | Champignons parfumés Shiitak... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 420 kcal | 189 kcal |
| Fat | 20 g | 1 g |
| Saturated fat | 9 g | 0.1 g |
| Sugars | 28 g | 2.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 26 g | 41 g |
| Protein | 6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons parfumés Shiitakés has 55% fewer calories (189 kcal vs 420 kcal).
- Champignons parfumés Shiitakés has 95% less fat (1 g vs 20 g).
- Champignons parfumés Shiitakés has 99% less saturated fat (0.1 g vs 9 g).
- Champignons parfumés Shiitakés has 91% less sugar (2.4 g vs 28 g).
- Champignons parfumés Shiitakés has 94% less salt (0 g vs 0.5 g).
- Champignons parfumés Shiitakés has 37% more fiber (41 g vs 26 g).
- Champignons parfumés Shiitakés has 70% more protein (20 g vs 6 g).
- Champignons parfumés Shiitakés has the better Nutri-Score.
- Champignons parfumés Shiitakés is less processed (lower NOVA group).
Ingredients
Shiitake Mushroom Crisps
Shiitake Mushroom (Grown in China), Vegetable Oils (Palm, Canola and Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavor. _Allergy Advice: May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish and Crustacean Shellfish._ Caution: Stems may be hard when chewing.
Champignons parfumés Shiitakés
Shiitakes
FAQ
Which is healthier: Shiitake Mushroom Crisps or Champignons parfumés Shiitakés?
Overall, Champignons parfumés Shiitakés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons parfumés Shiitakés has fewer calories: 189 kcal versus 420 kcal per 100 g.
Which has less sugar?
Champignons parfumés Shiitakés has less sugar: 2.4 g versus 28 g per 100 g.