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Shiitake mushrooms
Shiitake mushrooms, whole and dried
Shiitake mushrooms by Vitasia provides 184 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shiitake mushrooms category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 46 kcal | 155 +19% | |
| Total fat | 2.2 g | 0.6 g | 1% | 2.7 −19% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.8 −52% |
| Carbohydrates | 20 g | 5 g | 2% | 22.5 −11% |
| Total sugars | 0.3 g | 0.1 g | 3.9 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 8.3 −100% |
| Protein | 21 g | 5.3 g | 11% | 8.5 +147% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Shiitake mushrooms products on Foodmetria.
Compared with other shiitake mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried shiitake mushrooms (Lentinus edodes (Berk.) Singer).
Product details
- Quantity
- 25g
- Serving size
- 25g
- Sold in
- Germany, United Kingdom
- Barcode
- 4056489746232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake mushrooms?
Shiitake mushrooms contains 184 kcal per 100 g and about 46 kcal per serving (25g).
How much sugar is in Shiitake mushrooms?
Shiitake mushrooms has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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