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Shepherd's Pie
Shepherd's Pie by M&S Food provides 111 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lamb meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 222 kcal | 178 −38% | |
| Total fat | 4.6 g | 9.2 g | 12% | 10.9 −58% |
| Saturated fat | 2.2 g | 4.4 g | 22% | 4.7 −53% |
| Carbohydrates | 9.8 g | 19.6 g | 7% | 2 +396% |
| Total sugars | 1.4 g | 2.8 g | 0.7 +101% | |
| Dietary fiber | 1.1 g | 2.2 g | 8% | 0.4 +211% |
| Protein | 7 g | 14 g | 28% | 18.2 −62% |
| Salt | 0.7 g | 1.4 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- United Kingdom
- Barcode
- 00358651
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 111 kcal per 100 g and about 222 kcal per serving (200 g).
How much sugar is in Shepherd's Pie?
Shepherd's Pie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shepherd's Pie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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