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Lamb Moussaka
Lamb Moussaka by Sainsbury's provides 149 kcal per 100 g, with 3 g of sugars and 6.4 g of protein. That is 330% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lamb meat category and comes in a 400g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 178 −16% |
| Total fat | 9.9 g | 10.9 −9% |
| Saturated fat | 5.1 g | 4.7 +8% |
| Carbohydrates | 7.7 g | 2 +290% |
| Total sugars | 3 g | 0.7 +330% |
| Added sugars | 0.4 g | 0.3 +17% |
| Dietary fiber | 1.8 g | 0.4 +408% |
| Protein | 6.4 g | 18.2 −65% |
| Salt | 0.5 g | 0.8 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb (23%), Cows' Milk, Potato (13%), Aubergine (11%), Tomato, Double Cream (6%) (Cows' Milk), Red Wine (4%), Tomato Purée, Onion, Cornflour, Regato Cheese (2%) (Cows' Milk), Egg, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Lamb Stock (Water, Yeast Extract, Lamb Juices, Lamb Fat, Salt, Sugar, Tomato Purée, Onion, Carrot, Garlic Concentrate, Rosemary, Thyme), Garlic Purée, Mint, Salt, Oregano, Cinnamon, Sugar, Nutmeg, Black Pepper, Paprika, White Pepper.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 400g
- Sold in
- United Kingdom
- Barcode
- 01173321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamb Moussaka?
Lamb Moussaka contains 149 kcal per 100 g.
How much sugar is in Lamb Moussaka?
Lamb Moussaka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamb Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lamb Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lamb Moussaka contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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