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Lamb Kidneys
Lamb Kidneys by Essential Waitrose provides 91 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lamb meat category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 178 −49% |
| Total fat | 2.6 g | 10.9 −76% |
| Saturated fat | 0.9 g | 4.7 −81% |
| Carbohydrates | 0 g | 2 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 17 g | 18.2 −7% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British lamb kidney.
Product details
- Quantity
- 360 g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 5000169580684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamb Kidneys?
Lamb Kidneys contains 91 kcal per 100 g.
How much sugar is in Lamb Kidneys?
Lamb Kidneys has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamb Kidneys healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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