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Sesame Seed Bagels
Sesame Seed Bagels by Fitzgeralds Family Bakery provides 276 kcal per 100 g, with 8 g of sugars and 10.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 425 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 235 kcal | 276 | |
| Total fat | 1.7 g | 1.4 g | 2% | 3.3 −49% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −40% |
| Carbohydrates | 56.5 g | 48 g | 17% | 51.3 +10% |
| Total sugars | 8 g | 6.8 g | 6.1 +32% | |
| Added sugars | 2.6 g | 2.2 g | 4% | 3.8 −31% |
| Dietary fiber | 4 g | 3.4 g | 12% | 4.7 −14% |
| Protein | 10.9 g | 9.3 g | 19% | 10.1 +8% |
| Salt | 0.5 g | 0.4 g | 1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HOW TO PREPARE 5 SESAME SEED BAGE For best results, toast on a medium heat. FOR REDIENTS ied Wheat flour [Wheat flour, Calcium arbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Sesame Seeds (1.5%), Wheat Gluten, Yeast, Rapeseed Oil, Salt, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid). ALLERGEN ADVICE For allergens, including cereals containing gluten, see highlighted ingredients. HOW TO STORE
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 85 g
- Sold in
- Ireland
- Barcode
- 5099077001732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Seed Bagels?
Sesame Seed Bagels contains 276 kcal per 100 g and about 235 kcal per serving (85 g).
How much sugar is in Sesame Seed Bagels?
Sesame Seed Bagels has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Seed Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Seed Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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