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5 Brown Wheaten
5 Brown Wheaten by Lidl provides 269 kcal per 100 g, with 7.6 g of sugars and 10.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 5 450g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 242 kcal | 276 | |
| Total fat | 1.4 g | 1.3 g | 2% | 3.3 −56% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −32% |
| Carbohydrates | 51.3 g | 46.2 g | 17% | 51.3 |
| Total sugars | 7.6 g | 6.8 g | 6.1 +25% | |
| Added sugars | 3.4 g | 3.1 g | 6% | 3.8 −10% |
| Dietary fiber | 5 g | 4.5 g | 16% | 4.7 +7% |
| Protein | 10.3 g | 9.3 g | 19% | 10.1 |
| Salt | 0.6 g | 0.5 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 29% Wholemeal Wheat Flour, Water, Sugar, Yeast, Malted Barley Flour, Salt, Soya Flour, Palm Fat, Flour Treatment Agent: Ascorbic Acid; Preservative: Calcium Propionate. Allergy Advice
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 450g
- Serving size
- 90 g
- Sold in
- Ireland
- Barcode
- 20516062
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Brown Wheaten?
5 Brown Wheaten contains 269 kcal per 100 g and about 242 kcal per serving (90 g).
How much sugar is in 5 Brown Wheaten?
5 Brown Wheaten has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 Brown Wheaten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Brown Wheaten contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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