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Multiseed Wraps
Multiseed Wraps by Fitzgeralds Family Bakery provides 297 kcal per 100 g, with 1.8 g of sugars and 8.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 184 kcal | 286 | |
| Total fat | 8.4 g | 5.2 g | 7% | 5.3 +59% |
| Saturated fat | 1.9 g | 1.2 g | 6% | 1 +104% |
| Carbohydrates | 44.8 g | 27.8 g | 10% | 48.4 −7% |
| Total sugars | 1.8 g | 1.1 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.3 g | 1.4 g | 5% | 4.5 −50% |
| Protein | 8.6 g | 5.3 g | 11% | 9.6 −11% |
| Salt | 0.7 g | 0.5 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 wrap (62 g)
- Sold in
- Ireland
- Barcode
- 5099077001398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multiseed Wraps?
Multiseed Wraps contains 297 kcal per 100 g and about 184 kcal per serving (1 wrap (62 g)).
How much sugar is in Multiseed Wraps?
Multiseed Wraps has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multiseed Wraps healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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