WHOLEMEAL BAGEL Slices

by Fitzgeralds Family Bakery in Bagel breads Barcode 5099077002166
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

WHOLEMEAL BAGEL Slices by Fitzgeralds Family Bakery provides 267 kcal per 100 g, with 5.8 g of sugars and 10.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 120 kcal 276
Total fat 2.4 g 1.1 g 1% 3.3 −27%
Saturated fat 0.4 g 0.2 g 1% 0.6 −32%
Carbohydrates 53.6 g 24.1 g 9% 51.3 +5%
Total sugars 5.8 g 2.6 g 6.1 −5%
Added sugars 1.3 g 0.6 g 1% 3.8 −65%
Dietary fiber 6.5 g 2.9 g 10% 4.7 +39%
Protein 10.9 g 4.9 g 10% 10.1 +8%
Salt 1 g 0.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 36%
Sugars higher 47%
Salt lower 48%
Saturated fat lower 47%
Protein top 24%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour (37%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid), Flour Treatment Agent (Ascorbic Acid).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
45 g
Sold in
Ireland
Barcode
5099077002166

Prices reported by shoppers

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Frequently asked questions

How many calories are in WHOLEMEAL BAGEL Slices?

WHOLEMEAL BAGEL Slices contains 267 kcal per 100 g and about 120 kcal per serving (45 g).

How much sugar is in WHOLEMEAL BAGEL Slices?

WHOLEMEAL BAGEL Slices has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is WHOLEMEAL BAGEL Slices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does WHOLEMEAL BAGEL Slices contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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