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Sesam
Sesam by REWE Bio provides 600 kcal per 100 g, with 2.2 g of sugars and 24 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 500g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 600 kcal | 445 +35% |
| Total fat | 53 g | 23.1 +129% |
| Saturated fat | 7.8 g | 2.8 +183% |
| Carbohydrates | 2.3 g | 38.1 −94% |
| Total sugars | 2.2 g | 2.7 −18% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 24 g | 18.1 +32% |
| Salt | 0 g | 0.4 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesamsaat" ungeschält. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten (Cashewnuss) enthalten. Trocken und lichtgeschützt lager.
- Allergens
- NutsSesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256566742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam?
Sesam contains 600 kcal per 100 g.
How much sugar is in Sesam?
Sesam has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sesam contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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