View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semillas lino chía
Semillas lino chía by Linwoods provides 152 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 10 x 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 441 −66% |
| Total fat | 10.1 g | 29.6 −66% |
| Saturated fat | 1.1 g | 3.4 −67% |
| Carbohydrates | 4.6 g | 16.7 −72% |
| Total sugars | 2 g | 0.9 +115% |
| Added sugars | 0 g | 0 −100% |
| Protein | 6.1 g | 19.4 −69% |
| Salt | 0.1 g | 0.3 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% flaxseed, 10% chia (Salvia hispanica) seeds, 6% cinnamon, 6% freeze-dried apple powder. ALLERGY ADVICE: May also contain sesame seeds, nuts and soya. Suitable for vegetarian, vegan and gluten free diets. NUTRITIONAL VALUES 2069kJ 414kJ Calcium
Product details
- Quantity
- 10 x 20 g
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- France, Spain, United Kingdom
- Barcode
- 5016887003817
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semillas lino chía?
Semillas lino chía contains 152 kcal per 100 g.
How much sugar is in Semillas lino chía?
Semillas lino chía has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas lino chía healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas lino chía vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chia
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Linwoods
View all →
a NOVA 1 
a NOVA 3 
a 
a NOVA 1 
a 
a NOVA 3