Semillas de psyllium

by GutBio in Brown flax seeds Barcode 24074919
Good nutritional quality
Green-Score
c
Environmental impact estimate

Semillas de psyllium by GutBio provides 565 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 565 kcal 510 +11%
Total fat 47 g 38.4 +23%
Saturated fat 5.1 g 3.6 +41%
Carbohydrates 1.4 g 14.1 −90%
Total sugars 0.5 g 1.1 −56%
Protein 25 g 20.4 +22%
Salt 0.1 g 0.2 −71%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories higher 9%
Sugars lower 32%
Salt lower 27%
Saturated fat higher 5%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAt bio 40
Sold in
Spain
Barcode
24074919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de psyllium?

Semillas de psyllium contains 565 kcal per 100 g.

How much sugar is in Semillas de psyllium?

Semillas de psyllium has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de psyllium healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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