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Semillas de girasol sin cáscara
Semillas de girasol descascarilladas ecológicas
Semillas de girasol sin cáscara by Special Line provides 454 kcal per 100 g, with 3.3 g of sugars and 5.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 565 −20% |
| Total fat | 32 g | 45.9 −30% |
| Saturated fat | 2.9 g | 5.6 −49% |
| Carbohydrates | 34.5 g | 15.8 +119% |
| Total sugars | 3.3 g | 3 +7% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.7 g | 9.1 −59% |
| Protein | 5.2 g | 22.5 −77% |
| Salt | 0 g | 1.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol* (100%). (* Ingredientes procedentes de la agricultura ecológica).
- May contain traces
- GlutenLupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-002-CM
- Sold in
- Spain
- Barcode
- 8433329016841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de girasol sin cáscara?
Semillas de girasol sin cáscara contains 454 kcal per 100 g.
How much sugar is in Semillas de girasol sin cáscara?
Semillas de girasol sin cáscara has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de girasol sin cáscara healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de girasol sin cáscara vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de girasol sin cáscara contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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