Semillas de chía ecológicas by NaturTierra

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Semillas de chía ecológicas

by NaturTierra in Seeds Barcode 8412016366483
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Semillas de chía ecológicas by NaturTierra provides 463 kcal per 100 g, with 4.5 g of sugars and 22 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 445
Total fat 31 g 23.1 +34%
Saturated fat 0.4 g 2.8 −85%
Carbohydrates 12 g 38.1 −68%
Total sugars 4.5 g 2.7 +68%
Protein 22 g 18.1 +21%
Salt 0 g 0.4 −93%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 49%
Sugars higher 13%
Salt higher 46%
Saturated fat lower 43%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
France, Spain
Barcode
8412016366483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chía ecológicas?

Semillas de chía ecológicas contains 463 kcal per 100 g.

How much sugar is in Semillas de chía ecológicas?

Semillas de chía ecológicas has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de chía ecológicas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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