Semillas de chia

by GutBio in Chia Barcode 24080125
Good nutritional quality
Green-Score
e
Environmental impact estimate

Semillas de chia by GutBio provides 479 kcal per 100 g, with 0.6 g of sugars and 23.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
33.7 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 441 +9%
Total fat 33.7 g 29.6 +14%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 9.9 g 16.7 −41%
Total sugars 0.6 g 0.9 −35%
Protein 23.9 g 19.4 +23%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 25%
Sugars higher 46%
Salt higher 40%
Saturated fat higher 28%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
24080125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chia?

Semillas de chia contains 479 kcal per 100 g.

How much sugar is in Semillas de chia?

Semillas de chia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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