Semilla de lino molida

by Int-Salim in Flax seeds Barcode 8426633700261
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semilla de lino molida by Int-Salim provides 470 kcal per 100 g, with 1.9 g of sugars and 20 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3 g · Moderate
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 504 −7%
Total fat 40 g 38 +5%
Saturated fat 3 g 4.1 −26%
Carbohydrates 30 g 12.6 +137%
Total sugars 1.9 g 1.5 +26%
Protein 20 g 21.1 −5%
Salt 0.1 g 0.3 −77%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 14%
Sugars higher 18%
Salt lower 28%
Saturated fat lower 16%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8426633700261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de lino molida?

Semilla de lino molida contains 470 kcal per 100 g.

How much sugar is in Semilla de lino molida?

Semilla de lino molida has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de lino molida healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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