Choco Flares

by Int-Salim 400 g in Chocolate wheat shells Barcode 8426633500205
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Choco Flares by Int-Salim provides 385 kcal per 100 g, with 29 g of sugars and 8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 382
Total fat 3.3 g 3.6 −9%
Saturated fat 1.6 g 1.4 +15%
Carbohydrates 79 g 74.8 +6%
Total sugars 29 g 24.3 +19%
Added sugars 5.7 g 19.1 −70%
Dietary fiber 7.6 g 6.6 +16%
Protein 8 g 9.3 −14%
Salt 0.1 g 0.4 −73%

Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories higher 44%
Sugars higher 22%
Salt lower 8%
Saturated fat higher 29%
Protein top 95%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lngredientes: Harina de trigo (42%), harina integral de trigo (25%), cacao en polvo semidesgrasado (7%). sirope de glucosa, aceite de girasol, aromatizante natural. gasificante: (carbonate cálcico, canela). emulgente: Iecitina (girasol) .

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8426633500205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Flares?

Choco Flares contains 385 kcal per 100 g.

How much sugar is in Choco Flares?

Choco Flares has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Flares healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco Flares contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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