Semilla de lino

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Semilla de lino

in Flax seeds Barcode 8436570763410
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semilla de lino provides 406 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
8.9 g · High
Sugars
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 504 −20%
Total fat 34 g 38 −10%
Saturated fat 8.9 g 4.1 +118%
Carbohydrates 7 g 12.6 −45%
Total sugars 0.1 g 1.5 −93%
Protein 20 g 21.1 −5%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 5%
Sugars lower 26%
Saturated fat higher 3%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
Spain
Barcode
8436570763410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de lino?

Semilla de lino contains 406 kcal per 100 g.

How much sugar is in Semilla de lino?

Semilla de lino has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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