Leinsamen Gold

by DmBio 500 g in Flax seeds Barcode 4010355479754

Bio Goldleinsamen

Very good nutritional quality
Green-Score
c
Environmental impact estimate

Leinsamen Gold by DmBio provides 473 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 504 −6%
Total fat 31 g 38 −18%
Saturated fat 3 g 4.1 −26%
Carbohydrates 0 g 12.6 −100%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0
Dietary fiber 39 g 25.9 +51%
Protein 29 g 21.1 +37%
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 17%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 16%
Protein top 5%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Goldleinsamen, ganz

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-301
Sold in
Germany
Barcode
4010355479754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen Gold?

Leinsamen Gold contains 473 kcal per 100 g.

How much sugar is in Leinsamen Gold?

Leinsamen Gold has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen Gold healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen Gold vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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