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Semi di sesamo
Semi di sesamo by Colfiorito provides 573 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 573 kcal | 172 kcal | 325 +76% | |
| Total fat | 50 g | 15 g | 19% | 15.3 +226% |
| Saturated fat | 7 g | 2.1 g | 11% | 3.3 +110% |
| Carbohydrates | 24 g | 7.2 g | 3% | 35.2 −32% |
| Total sugars | 0.3 g | 0.1 g | 10.3 −97% | |
| Dietary fiber | 12 g | 3.6 g | 13% | 6.2 +94% |
| Protein | 18 g | 5.4 g | 11% | 10 +79% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- Italy
- Barcode
- 8011515952458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di sesamo?
Semi di sesamo contains 573 kcal per 100 g and about 172 kcal per serving (30g).
How much sugar is in Semi di sesamo?
Semi di sesamo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di sesamo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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