Semi di lino tostati

by Cerreto in Flax seeds Barcode 8013624010135
Average nutritional quality
Green-Score
c
Environmental impact estimate

Semi di lino tostati by Cerreto provides 587 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 587 kcal 504 +16%
Total fat 36.5 g 38
Saturated fat 3.6 g 4.1 −12%
Carbohydrates 7.7 g 12.6 −39%
Total sugars 1.2 g 1.5 −20%
Protein 22 g 21.1
Salt 1.3 g 0.3 +402%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 6%
Sugars higher 49%
Salt higher 2%
Saturated fat lower 35%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8013624010135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino tostati?

Semi di lino tostati contains 587 kcal per 100 g.

How much sugar is in Semi di lino tostati?

Semi di lino tostati has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino tostati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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