Semi di lino biologici

by Conad 150 g in Flax seeds Barcode 8003170063785
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Semi di lino biologici by Conad provides 528 kcal per 100 g, with 1.9 g of sugars and 23 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.4 g · Moderate
Sugars
1.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 528 kcal 79 kcal 504 +5%
Total fat 42 g 6.3 g 8% 38 +11%
Saturated fat 4.4 g 0.7 g 3% 4.1 +8%
Carbohydrates 2.4 g 0.4 g 0% 12.6 −81%
Total sugars 1.9 g 0.3 g 1.5 +26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 24 g 3.6 g 13% 25.9 −7%
Protein 23 g 3.5 g 7% 21.1 +9%
Salt 0.3 g 0 g 0.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 37%
Sugars higher 18%
Salt higher 5%
Saturated fat higher 27%
Protein top 22%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di lino

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenLupinMustardSesame seedsSoybeans

Product details

Quantity
150 g
Serving size
15 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8003170063785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino biologici?

Semi di lino biologici contains 528 kcal per 100 g and about 79 kcal per serving (15 g).

How much sugar is in Semi di lino biologici?

Semi di lino biologici has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino biologici healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di lino biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di lino biologici contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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