Semi di Girasole decorticati by Coop

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Semi di Girasole decorticati

by Coop 250 g in Sunflower seeds Barcode 8001120927088
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Semi di Girasole decorticati by Coop provides 609 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 609 kcal 565 +8%
Total fat 51 g 45.9 +11%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11 g 15.7 −30%
Total sugars 2.6 g 3 −14%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 9.1 −5%
Protein 21 g 22.5 −7%
Salt 0 g 1.9 −99%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 41%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 24%
Protein top 60%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di girasole decorticati biologici secchi.

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardSesame seedsSoybeansAvenaLupin

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8001120927088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di Girasole decorticati?

Semi di Girasole decorticati contains 609 kcal per 100 g.

How much sugar is in Semi di Girasole decorticati?

Semi di Girasole decorticati has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di Girasole decorticati healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di Girasole decorticati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di Girasole decorticati contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, sesame seeds, soybeans, avena, lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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