Semi di girasole

by Manuzzi 150 gr in Sunflower seeds Barcode 8005324020781
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semi di girasole by Manuzzi provides 584 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 150 gr pack.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 565
Total fat 51.5 g 45.9 +12%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11.4 g 15.8 −28%
Total sugars 2.6 g 3 −14%
Dietary fiber 8.6 g 9.1 −5%
Protein 20.8 g 22.5 −8%
Salt 0 g 1.9 −100%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 37%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 24%
Protein top 63%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 gr
Sold in
Hungary
Barcode
8005324020781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di girasole?

Semi di girasole contains 584 kcal per 100 g.

How much sugar is in Semi di girasole?

Semi di girasole has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di girasole healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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