Semi di chia

by Colfiorito 250 g in Chia Barcode 8011515948543
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Semi di chia by Colfiorito provides 486 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 441 +10%
Total fat 31 g 29.6 +5%
Saturated fat 3.5 g 3.4
Carbohydrates 42 g 16.7 +152%
Total sugars 0 g 0.9 −100%
Dietary fiber 34 g 31.5 +8%
Protein 17 g 19.4 −12%
Salt 0 g 0.3 −85%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 23%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 36%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8011515948543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 486 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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